Cohort 01 · Baseline

Connect your signals

Import at least 5 nights from Oura, Apple Watch, or manual entry to unlock your personalized nervous system baseline.

calibrating baseline
0 / 5 nights · pilot pilot_demo

Connect Oura Cloud to pull the last 30 nights of HRV, resting HR, and sleep fragmentation.

  1. Register an app at cloud.ouraring.com/oauth/applications
  2. Set redirect URI to …/connect-data/oura/callback
  3. Add OURA_CLIENT_ID and OURA_CLIENT_SECRET to env